Side & Back Sleeper Pillows
So you're a side and back sleeper, eh? This is always the most difficult combinationand the most common. A pillow for these two vastly different positions must be inherently flexible. High quality goose down such as a St Genève Lajord or Ziegler in medium are great choices. Obasan shredded rubber pillows also work well as the fill is easy to shape and form to the achieve the desired amount of support. Pillows which almost never work for these two uses are most solid, thicker foam pillows. Natural fill pillows (wool and down) tend to be the most suitable choice here.